770-588-3340
Running
Workshop
Whether you're chasing your first 5K or your next marathon PR — this hands-on workshop will help you run stronger, smarter, and pain-free.
Reserve Your Spot
Limited spaces available — sign up now to secure your place. This workshop is completely free!
🔒 Your information is kept private and never shared.
You're Signed Up!
We'll be in touch with everything you need to know before the workshop. See you on August 3rd! 🏃
Who Is This Workshop For?
Whether you're training for your first 5K, preparing for a marathon, returning to running after an injury, or simply looking to improve your performance — this workshop is designed for runners of all levels.
New Runners
Looking to build a strong foundation and get started the right way from day one.
Recreational Runners
Wanting to improve efficiency and endurance to go further and feel better doing it.
Competitive Runners
Seeking better performance and proven injury prevention strategies to stay in top form.
Athletes Returning from Injury
Getting back to running safely after an injury with expert guidance from Doctors of PT.
Anyone Experiencing Aches, Pains, or Recurring Injuries
If running has been causing nagging discomfort, this workshop will help you understand why — and what to do about it.
What Will You Learn?
Practical, evidence-based knowledge from our Doctors of PT — built to make you a better, healthier runner.
Running Gait & Biomechanics
Understand how your body moves when you run and identify the form habits that lead to injury or wasted energy.
Injury Prevention Strategies
Learn the most common running injuries — shin splints, IT band syndrome, plantar fasciitis — and how to prevent them before they start.
Training Load & Recovery
Find out how to train smarter, manage mileage increases safely, and give your body what it needs to recover and adapt.
Strength & Mobility for Runners
Discover the key exercises that support running performance and reduce injury risk — no gym required.
Running Shoe & Footwear Guidance
Cut through the marketing noise and learn what to actually look for in a running shoe for your foot type and goals.
Your Questions, Answered
Our Doctors of PT will be on hand throughout the session to answer your specific questions and provide personalised guidance.
Where & When
The workshop takes place right here at our Cartersville clinic.